Knowing When It’s Time to Step Back Gracefully

Knowing When It’s Time to Step Back Gracefully

There are times in life when taking on more responsibility feels right, and there are other times when stepping back becomes the wiser choice. Knowing the difference is a skill that often develops through experience. While stepping back is sometimes misunderstood as...
Your Cat Really Does Know How You Feel

Your Cat Really Does Know How You Feel

If you have ever had your cat suddenly appear and settle into your lap on a tough day, you probably wondered about that. Was it a coincidence? Just good timing? Turns out, it likely was not a coincidence at all. Cats have long had a reputation for being independent,...
Heat Waves and Chronic Pain: What Seniors Should Know

Heat Waves and Chronic Pain: What Seniors Should Know

Most of us have heard the old saying: cold, damp weather makes your aches flare up. But researchers are taking a second look at that idea and it turns out the heat may be the bigger story, especially for people our age. A large study followed 35,152 U.S. adults aged...