by 65nation | Sep 27, 2026 | Wellness
Turns out, having your sweetheart nearby at dinnertime may do more than make the meal more pleasant. New research suggests that the presence of a loved one can actually help keep your blood sugar from spiking as high after you eat. That is not a small thing. Blood...
by 65nation | Sep 27, 2026 | Nostalgia
For those of us who grew up with Captain Kirk on the bridge of the Enterprise, the question never quite goes away. Could William Shatner ever come back? This week, Shatner answered that question himself: clearly, and on his own terms. He Wanted to Stop the Rumor Mill...
by 65nation | Sep 27, 2026 | Nostalgia
There was a time when the phone was not in your pocket. It was mounted on the kitchen wall, or sitting on a little table in the hallway, and it belonged to everyone in the house. That meant rules. Unspoken ones, mostly, but everyone knew them. Those rules shaped how...
by 65nation | Sep 27, 2026 | Wellness
You already know the basics. Keep your room cool and dark. Stick to a regular schedule. Skip the coffee after 3 p.m. Good. Done. But what if you are doing all of that and still not sleeping well? Sleep specialist Dr. Michael Breus presented some ideas to 10Almonds you...
by 65nation | Sep 27, 2026 | Lifestyle
Remember when Bigfoot sightings were all over the news? Or when the Loch Ness Monster had everyone buzzing? Most of us grew up hearing tales of mysterious creatures that science couldn’t explain. Well, here’s the thing. A handful of those...
