What You Eat Is Feeding Your Brain Too

What You Eat Is Feeding Your Brain Too

You already know that what you eat affects your heart, your weight, and your energy. But here is something worth sitting with: every bite you take is also feeding your brain. According to Dr. Mia Nacamulli, the brain makes up only about 2 percent of your body weight....
Evening Exercise May Save Your Memory After Bad Sleep

Evening Exercise May Save Your Memory After Bad Sleep

Most of us know that a bad night’s sleep can leave us foggy the next morning. But new research suggests there may be something you can do about it and it takes only 30 minutes. Dr. Emmanuel Frimpong and his colleagues recently published a study showing that a...
What Americans Did for Work in the 1920s

What Americans Did for Work in the 1920s

The 1920s were a remarkable time in America. Business was booming, cities were growing, and the country was buzzing with a kind of optimism that felt almost electric. It was in May 1926 that Henry Ford gave his workers Saturdays and Sundays off, one of the first real...
Star Trek Predicted Your Phone, Tablet, and More

Star Trek Predicted Your Phone, Tablet, and More

Do you remember watching Star Trek for the first time in 1966 and thinking, “That will never happen in my lifetime”? Well. About that. Gene Roddenberry, the American writer and producer who created the show, launched it on U.S. television screens in 1966....