
Spring is a good time to refresh what you keep in the kitchen. Longer days mean more activity, more outings, and a little more energy to put toward eating well.
If you have a Costco membership, your next trip could set you up nicely. Here are four categories of items worth grabbing this season, along with some specific picks to look for.
Protein Powder to Keep You Strong
Staying strong starts with getting enough protein, and Costco carries several options worth considering. Ascent 100% Whey Protein is available in chocolate and vanilla and contains zero artificial ingredients. A container runs $43.99.
If mixing powder is not your thing, Costco also stocks ready-to-drink Premier Protein shakes in flavors like lemon bar, caramel, and cafe latte. They come in an 18-pack, so you will have plenty on hand.
Easy Meals When You Do Not Want to Cook
Some evenings, the last thing you want is a complicated dinner. Costco has you covered there, too. Sous Vide Egg Bites are a quick, satisfying option at $14.29. Seeds of Change Organic Quinoa and Brown Rice with Garlic pouches are another easy pick, just heat and serve.
For something heartier, grab a Kirkland Seasoned Rotisserie Chicken and pair it with the grain-and-celery salad for a full meal with almost no prep. Costco also carries ready-to-eat options like Yakisoba Stir Fry and Chicken Street Tacos if you want to mix things up.
Snacks That Travel Well

Spring walks, garden afternoons, and visits with family call for snacks you can toss in a bag. MadeGood Organic Granola Minis come individually wrapped and are easy to take along. A 24-count package runs $13.61.
If you want something a little sweet, Skinny Dipped Peanut Butter Cups are another option available in a 30-count pack.
Pantry Staples Worth Stocking Up On
While you are there, it is worth picking up a few basics. Chosen Foods Avocado Oil Classic Mayo comes in a 2-pack for $29.99. And if you enjoy baking, King Arthur Unbleached Bread Flour is available in a 12-pound bag.
Prices and availability can vary by location, so check with your local Costco before making a special trip.
